Effective Weight Loss Program: No Diet No Exercise No Rebound

We have two kinds of fat in our body, the Subcutaneous Fat and the Visceral Fat.

Subcutaneous Fat is the fat we find under the skin. It can be removed by liposuction but it will rebound.

Visceral Fat is the fat that envelop our organs. Unfortunately, visceral fat predisposes humans to many types of serious illneses. The most serious illnesses are Diabetes and Cardio-Vascular (or Heart) Disease.

The reason for this predisposition towards these serious diseases is the fact that visceral fat releases large quantities of triglycerides and low density lipoproteins into the blood stream.This fact is so important that physicians around the world advise their patients to keep their weight low in order to have less visceral fat.


Dieting may decrease your visceral fat but it is not the best way. Exercise can decrease visceral fat but with our busy lifestyle most of us don't have time to exercise. Exercise causes elevated aerobic metabolism, which in turn increases the production of killer molecules known as free radicals, prompting concern about enhanced damage to muscles and other tissues.

Whatever weight loss program, diet, pills and surgery you undergo in order to bring back that sexy figure you  had, as long as it won't decrease your visceral fat you won't permanently loss that stubborn fat. You're just wasting your money.

I have a good news for you. A weight loss, I mean Fat loss program that will bring back your sexy figure you've been longing for without hassle, the healthy and effective way.

A patented 3-month weight management product system composed of world class premium supplements. Together with right nutrition, the TRA Transformation Pack can help one achieve their weight management goals in the most comprehensive, effective and safest approach.

These are my friends who took the Weight Loss program (No Diet No Exercise and No Rebound) and very happy with their transformation. Their body age, body fat, and visceral fat dramatically decreased in just 30 Days.

If you want to know your visceral fat, body age and body fat percentage, I can give you a free scan using Karada scan made by Omron from Japan or FREE Consultation to weight loss.  For appointment you may call Rose Ann F. Sajol, RMT, RN 0908-8729305 / 0933-6387947 / roseannsajol@yahoo.com

Karada Scan
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NP5 Nursing Board Exam November Answer Key 'Nursing Care of Client with Physiological and Psychosocial Alteration'

100 Nursing Board Exam test questions of November 2008 Nurse Licensure Examination (NLE)
Nursing Practice V – Nursing Care of Client with Physiological and Psychosocial Alteration
Medical and Surgical Nursing / Psychology

PART 2 Board Exam test questions 51 - 100

Situation 9: Clients with Bipolar disorder receives a very high nursing attention due to the increasing rate of suicide related to illness.

51. The nurse is assigned to care for a recently admitted client  who has attempted suicide. What should the nurse do?

A. Search the client’s belongings and room carefully for items that could be used to attempt suicide.

B. Express trust that the client won’t cause self-harm while in the facility.

C. Respect the client’s privacy by not searching any belongings

D. Remind all staff members to check on the client frequently

52. In planning activities for the depressed client, especially during the early stages of hospitalization, which of the following plan is best?

A. Provide an activity that is quiet and solitary to avoid increased fatigue such as working on a puzzle and reading a book.

B. Plan nothing until the client asks to participate in the milieu

C. Offer the client a menu of daily activities and ask the client to participate in all of them

D. Provide a structured daily program of activities and encourage the client to participate

53. A client with a diagnosis of major depression, recurrent with psychotic features is admitted to the mental health unit. To create a safe environment for the client, the nurse most importantly devises a plan of care that deals specifically with the clients:

A. Disturbed thought process

B. Self Care Deficit

C. Imbalanced Nutrition

D. Deficient Knowledge

54. The client is taking a Tricyclic anti depressant. Which of the following is an example of TCA?

A. Paxil

B. Zoloft

C. Nardil

D. Pamelor

55. A client visits the physician’s office to seek treatment for depression, feeling of hopelessness, poor appetite, insomnia, fatigue, low self-esteem, poor concentration, and difficulty making decisions. The client states that these symptoms began at least 2 years ago. Based on this report, the nurse suspects:

A. cyclothymic disorder

B. Major depression

C. Bipolar disorder

D. Dysthymic disorder

NP5 Nursing Board Exam November Answer Key 'Nursing Care of Client with Physiological and Psychosocial Alteration'

100 Nursing Board Exam test questions of November 2008 Nurse Licensure Examination (NLE)
Nursing Practice V – Nursing Care of Client with Physiological and Psychosocial Alteration
Medical and Surgical Nursing / Psychology

PART 1 Board Exam test questions 1 - 50

Nov. ’08 NP 5

Situation 1: Understanding different models of care is a necessary part of the nurse patient relationship.

1. The focus of this therapy is to have a positive environmental manipulation, physical and social to effect a positive change.

A. Milieu

B. Psychotherapy

C. Behaviour

D. Group

2. The client asks the nurse about the Milieu therapy. The nurse responds knowing that the primary focus of milieu therapy can be best described by which of the following?

A. A form of behaviour modification therapy

B. A cognitive approach of changing the behaviour

C. A living learning or working environment

D. A behavioural approach to changing behaviour

3. A nurse is caring to client with phobia who is being treated for the condition. The client is introduced to short periods of exposure to the phobia object while in relaxed state. The nurse understands that this form of behaviour modification can be best described as:

A. Systematic desensitization

B. Aversion therapy

C. Self-control therapy

D. Operant conditioning

4. A client with major depression is considering cognitive therapy. The client say to the nurse, “how does this treatment works?” The nurse responds by telling the client that:

A. “This type of treatment helps you examine how your thoughts and feelings contribute to your difficulties”

B. “This type of treatment helps you examine how your past life has contributed to your problems.”

C. “This type of treatment helps you confront your fears by exposing you to the feared objects abruptly.”

D. “This type of treatment will help you relax and develop new coping skills.”

5. A client state, “I get down on myself when I make mistake.” Using Cognitive therapy approach, the nurse should:

A. Teach the client relaxation exercise to diminish stress

B. Provide the client with Mastery experience to boost self esteem

C. Explore the client’s past experiences that causes the illness

D. Help client modify the belief that anything less than perfect is horrible.